Michelle Alva Blog / 18.12.2014

There is a relationship that we often don't hear about that one underlies all relationships, the relationship we have with who we are, our Soulf, I don't mean your relationship with you body, do you exercise and eat healthy food? I don't mean the relationship with your mind, do you think healthy thoughts and have healthy beliefs that support your visions for your dream life? I mean the part of you that is able to witness your body, thoughts and emotions , do you accept yourself completely and wholeheartedly? There is a part of us that is not our body and not our thoughts, but the observer of our body and thoughts. This aspect we refer to as Soul or spirit, the aspect of us that is beyond space and time, the part of us that is the essence of who we are. To say we...

Michelle Alva Blog / 21.09.2013

  Allow Your Soul To Run Wild and Free Our soul is a part of us that is beyond our bodies and beyond our minds, beyond space and time. The part of you that is observing your thoughts is your soul. When we live as "the witness of our thoughts and the observer of the "stories" that we are creating in our minds, we get to live connected and aware of who we are. For we are timeless, we are not the illusion of the mind. We are so much more than this, yet for many of us, we allow ourselves to be chained and weighed down by the shackles of our beliefs and thoughts. A great book I recently read, called The Untethered Soul by Michael A. Singer goes into great detail about this. Life is the highest spiritual path and also the greatest place to...