by dev | Feb 14, 2023 | Michelle Alva Blog
How to Naturally Raise Your Oxytocin Levels for optimal growth, healing, relationships, and relaxation. Oxytocin is a neurotransmitter and a hormone that is used for so much more than just labor and childbirth. In the past 30 years there has been more and more...
by | Jan 27, 2015 | Michelle Alva Blog
Love is such a powerful feeling. It evokes connection, healing, boosts our immune system and helps us to grow.  A mother needs certain levels of love hormone to birth her baby naturally and to breastfeed. Love hormone helps us to focus and it makes us feel...
by | Dec 5, 2013 | Michelle Alva Blog
Have you ever had the pleasure of singing with a group of people and felt that amazing connection and oneness from joining in unison through our voices? Or does the thought of singing your heart out terrify you? I love to sing in the shower, while I am driving on my...
by | Apr 16, 2013 | Michelle Alva Blog
CONNECTION   +    UNCONDITIONAL LOVE     +    ROMANCE    +   PLEASURE  = OPTIMAL HEALTH +  HEALING Is your life too busy for connection, love, romance and pleasure with yourself and your partner? Do you feel a sense of loss of connection with...
by | Jan 29, 2013 | Michelle Alva Blog
 Love and Lust: Why both are Important in a Romantic Relationship by Michelle Alva, PT Have you ever wondered if you were truly in love, or truly in lust? Did you know that falling in love actually forms over time, and it has a predictable course dependent on many...