by | Feb 7, 2014 | Michelle Alva Blog
Touch and massage are the oldest forms of medicine and are a great way to keep a strong connection between you an your mate. Massage makes for a beautiful exchange of love between couples and is an ideal form of foreplay! Benefits of touch and massage for couples: 1....
by | Nov 20, 2013 | Michelle Alva Blog
Did you know heart disease is the number one leading cause of death in the USA? While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Much of the reasons why we die of heart disease is diet, belief and lifestyle related. We can...
by | Sep 2, 2013 | Michelle Alva Blog
Reflections on what can be learned from the possibility of war… War is a sign that disagreement and lack of self-respect has been brewing for too long. There is internal...
by | Jul 30, 2013 | Michelle Alva Blog
Each one of us is a vital collection of powerful interconnected molecules of energy in our vast universe. Each one of us has the power to manifest more peace,...
by | Feb 14, 2013 | Michelle Alva Blog
The word Love has many different meanings. We experience the love hormone, oxytocin, when we gaze into one another’s eyes in a non-judgmental way with full presence. According to Dr. Michel Odent, a mother who...
