5 Tips To De-Stress At Your Desk

by | Jan 24, 2013 | Michelle Alva Blog

Do you sit for at least 6-8 hours per day? Does your body feel tired, tense and drained at the end of your day? Did you know that sitting for 6-8 hours per day is detrimental to your health? Recent research reveals that sedentary behavior causes an increased risk of...