by | Feb 17, 2017 | Michelle Alva Blog
Did you know each and everyone of us emits a sound frequency? According to Dr. Joe Dispenza, we are 99.9999% made up of energy, and only 0.00001% made up of matter. Therefore, we can effect our human body using light and sound. These forms of wellness and healing are...
by | Sep 15, 2013 | Michelle Alva Blog
Shrink and Tone Your Waist While Energizing Yourself and Connecting To The Core Of Who You Are written by Michelle Alva, Holistic Physical Therapist, Yoga Therapist and Energy Healer. Do you sit for more than 3-4 hours per day? Did you know that your abdominal corset...
by | Oct 3, 2012 | Michelle Alva Blog
Pediatric Foot Massage Children that are touched in a positive way show less signs of violence, aggression and stress. They also have a healthier body image. Parents that touch with a loving intention and massage their children benefit their child for a lifetime....
by | Sep 5, 2012 | Michelle Alva Blog
Dance and music have been an important part of my life since I was born. I remember my dad would get us ready for kindergarten to the rhythms of samba, salsa and Olivia Newton John. As an adult I still use these to start off the morning right to get my...
by | Aug 5, 2012 | Michelle Alva Blog
How Healing Are You To Be Around? For the longest time I did not want to “label” myself as a healer.  I felt that by singling myself out as a healer, that would make others not feel as though they were healers, as I believe we all are healers. However, my clients...