How To Balance and Heal with Sound In Every Day Life

Did you know each and everyone of us emits a sound frequency? According to Dr. Joe Dispenza, we are 99.9999% made up of energy, and only 0.00001% made up of matter. Therefore, we can effect our human body using light and sound. These forms of wellness and healing are...

3 Key Yoga Moves To Shrink and Tone Your Waist

Shrink and Tone Your Waist While Energizing Yourself and Connecting To The Core Of Who You Are written by Michelle Alva, Holistic Physical Therapist, Yoga Therapist and Energy Healer. Do you sit for more than 3-4 hours per day? Did you know that your abdominal corset...
Pediatric Foot Massage and It’s Benefits

Pediatric Foot Massage and It’s Benefits

Pediatric Foot Massage Children that are touched in a positive way show less signs of violence, aggression and stress. They also have a healthier body image. Parents that touch with a loving intention and massage their children benefit their child for a lifetime....

How To BE A Healer For Yourself and The Whole World

How Healing Are You To Be Around? For the longest time I did not want to “label” myself as a healer.  I felt that by singling myself out as a healer, that would make others not feel as though they were healers, as I believe we all are healers. However, my clients...