by | Oct 13, 2016 | Michelle Alva Blog
Shame is a topic we might be too embarassed to talk about or admit that we have… which prevents us from processing and healing. It is a silent killer as it eats away at our self-esteem and it also causes us to disconnect from all our parts. Those shameful...
by | Nov 20, 2013 | Michelle Alva Blog
Did you know heart disease is the number one leading cause of death in the USA? While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Much of the reasons why we die of heart disease is diet, belief and lifestyle related. We can...
by | Jul 1, 2013 | Michelle Alva Blog
How big is the flame of romance in your relationship? Do you feel a strong sense of emotional connection, excitement, mystery and pleasure with your partner or has your spark fizzled out? Ask yourself this...
by | May 26, 2013 | Michelle Alva Blog
Have you ever thought about what it takes to be a GREAT LOVER? Sexual health is so important for the maintenance of our overall health, healing, creativity, joy...
by | Apr 16, 2013 | Michelle Alva Blog
CONNECTION   +    UNCONDITIONAL LOVE     +    ROMANCE    +   PLEASURE  = OPTIMAL HEALTH +  HEALING Is your life too busy for connection, love, romance and pleasure with yourself and your partner? Do you feel a sense of loss of connection with...