by | Mar 1, 2017 | Michelle Alva Blog
Watch Video Below “HOW TO REALLY Forgive” with Michelle Alva Did you know resentment and holding grudges elevates your blood pressure and causes you to live in chronic stress mode? FORGIVENESS is a form of release, it calms us and elevates our inner...
by | Apr 3, 2015 | Michelle Alva Blog
¬† Ego and Soul Shed Some Light On Being Jealous… Ego: Almighty Soul, Is it possible to feel jealous and still be spiritual? Soul: YES! YES! YES! If you can observe your thoughts and feelings of jealousy without any analysis or judgement, then you have a...
by | Dec 20, 2014 | Michelle Alva Blog
Stress is a perception that we are in danger, that something or a situation is of danger, unsafe and threatening to us. Our body is perfectly designed to move us away from things, situations, people and places in our lives that are dangerous and make us feel unsafe so...
