Forgiveness Gifts Us With Freedom: Learn How Now

Watch Video Below “HOW TO REALLY Forgive” with Michelle Alva Did you know resentment and holding grudges elevates your blood pressure and causes you to live in chronic stress mode? FORGIVENESS is a form of release, it calms us and elevates our inner...

How To Relate To Our "Dis-Ease" In Order To Heal

Did you know HOW we relate to our body and our dis-ease actually effects our overall health and our ability to heal our dis-ease? Watch this video interview from Plumb Talk Productions where Shelley Plumb asks Michelle Alva, Creator Of The Alva Method Of Quantum...

How To Balance and Heal with Sound In Every Day Life

Did you know each and everyone of us emits a sound frequency? According to Dr. Joe Dispenza, we are 99.9999% made up of energy, and only 0.00001% made up of matter. Therefore, we can effect our human body using light and sound. These forms of wellness and healing are...

3 Ways To Heal and Thrive with Cancer

A diagnosis of Cancer can be devastating and a great source of stress. Life has shown me how it can also be a source of healing, miracles and life transformation. Embodying the science of healing is one of my favorite passions. I have been teaching a class every...

3 Easy Steps to Release Emotional Weight

Do you carry the extra weight of emotions in your body? Do you sit for 5 or more hours per day at a desk? Listen to the interview HERE “3 Easy Steps To Release Emotional Weight”  Grateful to share these powerful and easy techniques to get our of our heads and...