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How To Balance and Heal with Sound In Every Day Life

By admin / February 17, 2017 / Comments Off on How To Balance and Heal with Sound In Every Day Life

Did you know each and everyone of us emits a sound frequency? According to Dr. Joe Dispenza, we are 99.9999% made up of energy, and only 0.00001% made up of matter. Therefore, we can effect our human body using light and sound. These forms of wellness and healing are safe and gentle and create “major healing…

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3 Ways To Heal From Shame

By admin / October 13, 2016 / Comments Off on 3 Ways To Heal From Shame

Shame is a topic we might be too embarassed to talk about or admit that we have… which prevents us from processing and healing. It is a silent killer as it eats away at our self-esteem and it also causes us to disconnect from all our parts. Those shameful aspects are deeply covered and they…

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3 Practical Tips To Strengthen Our Intuition and Inner Wisdom Connection

By admin / August 19, 2016 / Comments Off on 3 Practical Tips To Strengthen Our Intuition and Inner Wisdom Connection

You know that feeling when you meet a person and you feel an instant connection or repulsion? That’s your intuition at work. Do you receive a gut feeling about things, and then ignore it? Imagine living aligned to your true heart’s desires and what brings you clarity and a sense of lightness. We’re all born…

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Are you blocked or flowing? Tips on how to Release and Flow.

By admin / August 1, 2015 / Comments Off on Are you blocked or flowing? Tips on how to Release and Flow.

  CLICK HERE TO DOWNLOAD FREE MEDITATION TO AMPLIFY YOUR RELEASE and FLOW ABILITIES. WHAT IS OUR NATURE? It is our nature to love, heal, reproduce, digest, process, and eliminate. It is also our nature to grow, die and transform, just as all the trees and animals do. It is our nature to feel pain…

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3 Tips To Awaken Your Sensuality

By admin / May 17, 2015 / Comments Off on 3 Tips To Awaken Your Sensuality

Sensuality refers to “experiencing pleasure through the senses.” Have you ever felt the pleasure of a peacock feather lightly brushed over your body? When you stroke a feather over your skin it causes you to heighten your sense of wherever you are being touched. This brings you more fully into the present moment and relaxes…

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3 Key Yoga Moves To Shrink and Tone Your Waist

By admin / September 15, 2013 / Comments Off on 3 Key Yoga Moves To Shrink and Tone Your Waist

Shrink and Tone Your Waist While Energizing Yourself and Connecting To The Core Of Who You Are written by Michelle Alva, Holistic Physical Therapist, Yoga Therapist and Energy Healer. Do you sit for more than 3-4 hours per day? Did you know that your abdominal corset and pelvic floor muscles basically fall asleep while we…

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When We Love Unconditionally, We Heal The World.

By admin / July 30, 2013 / Comments Off on When We Love Unconditionally, We Heal The World.

                              Each one of us is a vital collection of powerful interconnected molecules of energy in our vast universe. Each one of us has the power to manifest more peace, love, balance, harmony, connection and profound healing on our planet. All…

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What Does Yoga Mean To you? What Do You Love About Wearing YOGIIZA Organic Cotton?

By admin / January 27, 2013 / Comments Off on What Does Yoga Mean To you? What Do You Love About Wearing YOGIIZA Organic Cotton?

  Every Wednesday at Yogiiza Headquarters in South Beach, a yoga teacher from the Miami community shares their passion and personal teaching style of yoga by guiding a free Karma Yoga Class as part of the Yogiiza Unified Progam. Mark Oliver and Dawn Oliver, founders and CEO’s of Yogiiza Organic Clothing sponsor this weekly event…

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What does it mean to be spiritual? Explore your spiritual side with this quiz!

By admin / November 3, 2012 / Comments Off on What does it mean to be spiritual? Explore your spiritual side with this quiz!

  What Does It Mean To Be Spiritual? Have you ever thought about what it means and looks like to “be spiritual”? Have you ever thought about how spiritual YOU are, or if your significant other is “spiritual” enough for you? I hear friends say things like “it’s so hard to meet a spiritual guy”,…

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Practical Ways To De-Stress Throughout Your Day with Michelle Alva, PT

By admin / October 23, 2012 / Comments Off on Practical Ways To De-Stress Throughout Your Day with Michelle Alva, PT

  Did you know that more than 8o% of all diseases are attributed to chronic stress? Add relaxing activities into your daily life, such as in the video above, to counteract the negative side effects of chronic stress and tension. Most of the reasons why we need to calm is because we overuse our minds…

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