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Are you blocked or flowing? Tips on how to Release and Flow.

By admin / August 1, 2015 / Comments Off on Are you blocked or flowing? Tips on how to Release and Flow.

  CLICK HERE TO DOWNLOAD FREE MEDITATION TO AMPLIFY YOUR RELEASE and FLOW ABILITIES. WHAT IS OUR NATURE? It is our nature to love, heal, reproduce, digest, process, and eliminate. It is also our nature to grow, die and transform, just as all the trees and animals do. It is our nature to feel pain…

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3 Tips To Awaken Your Sensuality

By admin / May 17, 2015 / Comments Off on 3 Tips To Awaken Your Sensuality

Sensuality refers to “experiencing pleasure through the senses.” Have you ever felt the pleasure of a peacock feather lightly brushed over your body? When you stroke a feather over your skin it causes you to heighten your sense of wherever you are being touched. This brings you more fully into the present moment and relaxes…

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3 Ways To Create Calm Amidst The Chaos

By admin / September 25, 2013 / Comments Off on 3 Ways To Create Calm Amidst The Chaos

How To Create Calm Amidst The Chaos Today more than ever we are bombarded with distractions that pull us away from the present moment. We function at our best when we are engaged in the present moment. For example, you are having breakfast with the tv on, then the phone rings while you receive a…

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10 Ways To Free Your Mind and Untether Your Soul

By admin / September 21, 2013 / Comments Off on 10 Ways To Free Your Mind and Untether Your Soul

  Allow Your Soul To Run Wild and Free Our soul is a part of us that is beyond our bodies and beyond our minds, beyond space and time. The part of you that is observing your thoughts is your soul. When we live as “the witness of our thoughts and the observer of the…

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Reflections On War: How To Become A Solution For World Peace

By admin / September 2, 2013 / Comments Off on Reflections On War: How To Become A Solution For World Peace

                          Reflections on what can be learned from the possibility of war… War is a sign that disagreement and lack of self-respect has been brewing for too long. There is internal conflict. War is a sign that judgement, separation and ego has taken…

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Tuned Out or Tuned In? Discover the benefits of feeling yourself.

By admin / August 29, 2013 / Comments Off on Tuned Out or Tuned In? Discover the benefits of feeling yourself.

  Are you “present” and aware of yourself throughout the day, or do you numb out your feelings and emotions? Some of us have had past hurts and traumas which make it painful and scary to be fully engaged in the moment. For when we show up completely whole and present in the moment, it…

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When We Love Unconditionally, We Heal The World.

By admin / July 30, 2013 / Comments Off on When We Love Unconditionally, We Heal The World.

                              Each one of us is a vital collection of powerful interconnected molecules of energy in our vast universe. Each one of us has the power to manifest more peace, love, balance, harmony, connection and profound healing on our planet. All…

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Empower Yourself and De-Stress with Play!

By admin / January 30, 2013 / Comments Off on Empower Yourself and De-Stress with Play!

  DO YOU REALLY HAVE TOO MUCH STRESS, OR JUST NOT ENOUGH Play and Pleasure In Your Life? Did you know play is actually a great way to relieve stress and get to know yourself and someone else? Plato said “You can discover more about a person in an hour of play than in a…

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What Does Yoga Mean To you? What Do You Love About Wearing YOGIIZA Organic Cotton?

By admin / January 27, 2013 / Comments Off on What Does Yoga Mean To you? What Do You Love About Wearing YOGIIZA Organic Cotton?

  Every Wednesday at Yogiiza Headquarters in South Beach, a yoga teacher from the Miami community shares their passion and personal teaching style of yoga by guiding a free Karma Yoga Class as part of the Yogiiza Unified Progam. Mark Oliver and Dawn Oliver, founders and CEO’s of Yogiiza Organic Clothing sponsor this weekly event…

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5 Tips To De-Stress At Your Desk

By admin / January 24, 2013 / Comments Off on 5 Tips To De-Stress At Your Desk

Do you sit for at least 6-8 hours per day? Does your body feel tired, tense and drained at the end of your day? Did you know that sitting for 6-8 hours per day is detrimental to your health? Recent research reveals that sedentary behavior causes an increased risk of obesity, type 2 diabetes, certain…

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