Michelle Alva Blog / 21.09.2013

  Allow Your Soul To Run Wild and Free Our soul is a part of us that is beyond our bodies and beyond our minds, beyond space and time. The part of you that is observing your thoughts is your soul. When we live as "the witness of our thoughts and the observer of the "stories" that we are creating in our minds, we get to live connected and aware of who we are. For we are timeless, we are not the illusion of the mind. We are so much more than this, yet for many of us, we allow ourselves to be chained and weighed down by the shackles of our beliefs and thoughts. A great book I recently read, called The Untethered Soul by Michael A. Singer goes into great detail about this. Life is the highest spiritual path and also the greatest place to...

Michelle Alva Blog / 03.11.2012

  What Does It Mean To Be Spiritual? Have you ever thought about what it means and looks like to "be spiritual"? Have you ever thought about how spiritual YOU are, or if your significant other is ‚Äúspiritual‚Äù enough for you? I hear friends say things like ‚Äúit‚Äôs so hard to meet a spiritual guy‚Äù, or ‚ÄúI met this great guy, but he‚Äôs just not that spiritual.‚Äù What does ‚Äúbeing spiritual‚Äù really mean? For the sake of simplicity, I will not address religion today, just pure spirituality. Definition of Spirituality Spirituality is the concept of an alleged immaterial reality; an inner path enabling a person to discover the soul or essence of his/her being. We get to discover the Divine being that we are beyond space, time, our mind, thoughts, emotions and body when we engage in spiritual practices. Thanks to the science of quantum physics, we now know what the sages knew...