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3 Tips To Awaken Your Sensuality

By admin / May 17, 2015 / Comments Off on 3 Tips To Awaken Your Sensuality

Sensuality refers to “experiencing pleasure through the senses.” Have you ever felt the pleasure of a peacock feather lightly brushed over your body? When you stroke a feather over your skin it causes you to heighten your sense of wherever you are being touched. This brings you more fully into the present moment and relaxes…

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5 Ways To BE A Great Lover and Optimize Your Sexual Health

By admin / May 26, 2013 / Comments Off on 5 Ways To BE A Great Lover and Optimize Your Sexual Health

Have you ever thought about what it takes to be a GREAT LOVER?                               Sexual health is so important for the maintenance of our overall health, healing, creativity, joy and longevity. We benefit our hormonal health, neurological, digestive, immunological and brain…

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Energize, Heal and Celebrate Your Whole Self with Nurturing Moves®

By admin / September 5, 2012 / Comments Off on Energize, Heal and Celebrate Your Whole Self with Nurturing Moves®

    Dance and music have been an important part of my life since I was born. I remember my dad would get us ready for kindergarten to the rhythms of samba, salsa and Olivia Newton John. As an adult I still use these to start off the morning right to get my daughter ready…

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