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3 Ways To Love Yourself More…Everyone Benefits!

By admin / January 27, 2015 / Comments Off on 3 Ways To Love Yourself More…Everyone Benefits!

  Love is such a powerful feeling. It evokes connection, healing, boosts our immune system and helps us to grow.  A mother needs certain levels of love hormone to birth her baby naturally and to breastfeed. Love hormone helps us to focus and it makes us feel powerful and energized. The more we love ourselves…

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Are You Settling For Average Or AWESOME!? 3 Tips On How To Upgrade NOW!

By admin / December 19, 2013 / Comments Off on Are You Settling For Average Or AWESOME!? 3 Tips On How To Upgrade NOW!

Are you settling for an average and not-so-exciting life or do you feel grateful and get excited about starting your day every morning? Have you noticed that many of us are going thru similar challenges or “upgrades” lately and maybe the fact that the new year is right around the corner has caused us to…

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Tap Into Your Creative, Sensual & Sacred Side with Meditative Painting

By admin / November 20, 2012 / Comments Off on Tap Into Your Creative, Sensual & Sacred Side with Meditative Painting

  I just came back from my first ever water color class called “The Watercolors of Life” taught by Rabbi Shoni Labowitz, an amazing powerhouse of a woman who founded Temple Adath Or. She is an accomplished author, artist and spiritual leader for over 20 years. Rabbi Shoni exudes a powerful presence and uncanny ability…

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Let go, relax and heal with Integrative Healing Therapy

By admin / October 8, 2012 / Comments Off on Let go, relax and heal with Integrative Healing Therapy

  Heal and Flow with the Force Of Nature and Integrative Healing Therapy. There is a divine force of love, an energy that flows through us constantly. When we allow ourselves to be fully engaged in the present moment, we can experience this force. Depending on your background and past experiences, you may have a…

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Shiksa To Shabbas…One Way to Experience God Inside You.

By admin / July 21, 2012 / Comments Off on Shiksa To Shabbas…One Way to Experience God Inside You.

Singing, Loving And Celebrating Oneness at Friday Shabbas Service led by Rabbi Marc Labowitz… I am so excited to be singing with Rabbi Marc Labowitz and the TAO Orchestra. TAO stands for Temple Adath Or and also Together As One. I met Rabbi Marc at Michael Rosenfeld and Chana Michelle Rosenfeld’s wedding. He was the…

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How To Know When It's Time To Let Go

By admin / June 28, 2012 / Comments Off on How To Know When It's Time To Let Go

Do you ever find yourself in a situation where you feel weighed down or stuck without any way out? Too often we become attached to people, places or things and have a hard time letting go. Sometimes we hold on even if we are no longer growing or feeling uplifted. Predictability makes us feel more…

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