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3 Ways To Love Yourself More…Everyone Benefits!

By admin / January 27, 2015 / Comments Off on 3 Ways To Love Yourself More…Everyone Benefits!

  Love is such a powerful feeling. It evokes connection, healing, boosts our immune system and helps us to grow.  A mother needs certain levels of love hormone to birth her baby naturally and to breastfeed. Love hormone helps us to focus and it makes us feel powerful and energized. The more we love ourselves…

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How To Raise Your Love and Healing Hormone: A Science Based Perspective.

By admin / August 9, 2014 / Comments Off on How To Raise Your Love and Healing Hormone: A Science Based Perspective.

How to Naturally Raise Your Oxytocin Levels for optimal growth, healing, relationships, and relaxation. Oxytocin is a neurotransmitter and a hormone that is used for so much more than just labor and childbirth.  In the past 20 years there has been more and more research studies that have revealed the many different functions and benefits…

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What Do You Have To Sing About? 5 Health Benefits To Singing

By admin / December 5, 2013 / Comments Off on What Do You Have To Sing About? 5 Health Benefits To Singing

Have you ever had the pleasure of singing with a group of people and felt that amazing connection and oneness from joining in unison through our voices? Or does the thought of singing your heart out terrify you? I love to sing in the shower, while I am driving on my way to work in…

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3 Ways To Enhance Connection, Love and Romance

By admin / April 16, 2013 / Comments Off on 3 Ways To Enhance Connection, Love and Romance

CONNECTION   +    UNCONDITIONAL LOVE     +    ROMANCE    +   PLEASURE  = OPTIMAL HEALTH +  HEALING   Is your life too busy for connection, love, romance and pleasure with yourself and your partner? Do you feel a sense of loss of connection with yourself and your partner without knowing how to strengthen and reconnect? Do…

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Love and Lust: Why both are Important in a Romantic Relationship

By admin / January 29, 2013 / Comments Off on Love and Lust: Why both are Important in a Romantic Relationship

 Love and Lust: Why both are Important in a Romantic Relationship by Michelle Alva, PT Have you ever wondered if you were truly in love, or truly in lust? Did you know that falling in love actually forms over time, and it has a predictable course dependent on many different factors, of which personality and…

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