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3 Ways To Heal From Shame

By admin / October 13, 2016 / Comments Off on 3 Ways To Heal From Shame

Shame is a topic we might be too embarassed to talk about or admit that we have… which prevents us from processing and healing. It is a silent killer as it eats away at our self-esteem and it also causes us to disconnect from all our parts. Those shameful aspects are deeply covered and they…

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Are you blocked or flowing? Tips on how to Release and Flow.

By admin / August 1, 2015 / Comments Off on Are you blocked or flowing? Tips on how to Release and Flow.

  CLICK HERE TO DOWNLOAD FREE MEDITATION TO AMPLIFY YOUR RELEASE and FLOW ABILITIES. WHAT IS OUR NATURE? It is our nature to love, heal, reproduce, digest, process, and eliminate. It is also our nature to grow, die and transform, just as all the trees and animals do. It is our nature to feel pain…

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3 Ways To Quickly Connect To Our Heart and Soul

By admin / June 9, 2015 / Comments Off on 3 Ways To Quickly Connect To Our Heart and Soul

What are you enthusiastic about? What lights you up? What would you do for free? What are you motivated to get done and you don’t need any pushing to do it? We are all here designed to function at our best when we live guided by what we feel naturally enthusiastic about. These are the…

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How To Beat Stress During The Holidays

By admin / December 20, 2014 / Comments Off on How To Beat Stress During The Holidays

Stress is a perception that we are in danger, that something or a situation is of danger, unsafe and threatening to us. Our body is perfectly designed to move us away from things, situations, people and places in our lives that are dangerous and make us feel unsafe so that we may survive, be safe,…

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5 Tips on How To Get What You Truly Desire NOW

By admin / September 18, 2014 / Comments Off on 5 Tips on How To Get What You Truly Desire NOW

Inside of us is a powerful well of resources designed to manifest our dream life so we may all live heaven on earth. There are certain activities and thoughts we can choose to create more of what we truly desire in our lives. According to Heartmath research, our hearts interpret how we are feeling and…

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6 Reasons To Massage Your Valentine.

By admin / February 7, 2014 / Comments Off on 6 Reasons To Massage Your Valentine.

Touch and massage are the oldest forms of medicine and are a great way to keep a strong connection between you an your mate. Massage makes for a beautiful exchange of love between couples and is an ideal form of foreplay! Benefits of touch and massage for couples: 1. Increases one’s relaxation and love hormone,…

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6 Ways To Open and Heal Your Heart

By admin / November 20, 2013 / Comments Off on 6 Ways To Open and Heal Your Heart

Did you know heart disease is the number one leading cause of death in the USA? While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Much of the reasons why we die of heart disease is diet, belief and lifestyle related. We can prevent heart…

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Reflections On War: How To Become A Solution For World Peace

By admin / September 2, 2013 / Comments Off on Reflections On War: How To Become A Solution For World Peace

                          Reflections on what can be learned from the possibility of war… War is a sign that disagreement and lack of self-respect has been brewing for too long. There is internal conflict. War is a sign that judgement, separation and ego has taken…

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When We Love Unconditionally, We Heal The World.

By admin / July 30, 2013 / Comments Off on When We Love Unconditionally, We Heal The World.

                              Each one of us is a vital collection of powerful interconnected molecules of energy in our vast universe. Each one of us has the power to manifest more peace, love, balance, harmony, connection and profound healing on our planet. All…

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Happy Valentine's Day! Exploring The Many Faces Of Love

By admin / February 14, 2013 / Comments Off on Happy Valentine's Day! Exploring The Many Faces Of Love

The word Love has many different meanings.               We experience the love hormone, oxytocin, when we gaze into one another’s eyes in a non-judgmental way with full presence. According to Dr. Michel Odent, a mother who carries her newborn child on her chest and breastfeeds her baby experiences the…

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