by | Oct 13, 2016 | Michelle Alva Blog
Shame is a topic we might be too embarassed to talk about or admit that we have… which prevents us from processing and healing. It is a silent killer as it eats away at our self-esteem and it also causes us to disconnect from all our parts. Those shameful...
by | Aug 1, 2015 | Michelle Alva Blog
CLICK HERE TO DOWNLOAD FREE MEDITATION TO AMPLIFY YOUR RELEASE and FLOW ABILITIES. WHAT IS OUR NATURE? It is our nature to love, heal, reproduce, digest, process, and eliminate. It is also our nature to grow, die and transform, just as all the trees and animals...
by | Jun 9, 2015 | Blog, Michelle Alva Blog
What are you enthusiastic about? What lights you up? What would you do for free? What are you motivated to get done and you don’t need any pushing to do it? We are all here designed to function at our best when we live guided by what we feel naturally enthusiastic...
by | Dec 20, 2014 | Michelle Alva Blog
Stress is a perception that we are in danger, that something or a situation is of danger, unsafe and threatening to us. Our body is perfectly designed to move us away from things, situations, people and places in our lives that are dangerous and make us feel unsafe so...
by | Sep 18, 2014 | Michelle Alva Blog
Inside of us is a powerful well of resources designed to manifest our dream life so we may all live heaven on earth. There are certain activities and thoughts we can choose to create more of what we truly desire in our lives. According to Heartmath research, our...
