by | Mar 1, 2017 | Michelle Alva Blog
Watch Video Below “HOW TO REALLY Forgive” with Michelle Alva Did you know resentment and holding grudges elevates your blood pressure and causes you to live in chronic stress mode? FORGIVENESS is a form of release, it calms us and elevates our inner...
by | Dec 25, 2016 | Michelle Alva Blog
A diagnosis of Cancer can be devastating and a great source of stress. Life has shown me how it can also be a source of healing, miracles and life transformation. Embodying the science of healing is one of my favorite passions. I have been teaching a class every...
by | Oct 13, 2016 | Michelle Alva Blog
Shame is a topic we might be too embarassed to talk about or admit that we have… which prevents us from processing and healing. It is a silent killer as it eats away at our self-esteem and it also causes us to disconnect from all our parts. Those shameful...
by | Sep 24, 2013 | Michelle Alva Blog
Reflections on How Nature Heals and Inspires by Michelle Alva For the first time in my life, I have been more consistently LIVING the experience of ALIVE. I notice when I am thinking too much I am missing out on the beauty of what is right in front of me and...
by | Nov 3, 2012 | Michelle Alva Blog
What Does It Mean To Be Spiritual? Have you ever thought about what it means and looks like to “be spiritual”? Have you ever thought about how spiritual YOU are, or if your significant other is ‚Äúspiritual‚Äù enough for you? I hear friends say...