Michelle Alva Blog / 01.03.2017

Watch Video Below "HOW TO REALLY Forgive" with Michelle Alva Did you know resentment and holding grudges elevates your blood pressure and causes you to live in chronic stress mode? FORGIVENESS is a form of release, it calms us and elevates our inner connection and allows us to feel more and experience a deeper love. FORGIVE TO LIVE...

Michelle Alva Blog / 01.08.2015

  CLICK HERE TO DOWNLOAD FREE MEDITATION TO AMPLIFY YOUR RELEASE and FLOW ABILITIES. WHAT IS OUR NATURE? It is our nature to love, heal, reproduce, digest, process, and eliminate. It is also our nature to grow, die and transform, just as all the trees and animals do. It is our nature to feel pain and pleasure, to express a wide spectrum of emotions. We are NOT designed to hold, to supress or avoid feeling our emotions. When we are not living aligned with our True Nature, what is natural for us, we cause our stress hormone to be elevated. When we are under chronic stress we actually block the flow of energy, slow down all those natural processes and lower our vitality. Healing is dampened when we go against our nature. Flow IS our nature. Our bodies and minds are happiest and most healthy when we simply ARE present and fully engaged...

Michelle Alva Blog / 18.09.2014

Inside of us is a powerful well of resources designed to manifest our dream life so we may all live heaven on earth. There are certain activities and thoughts we can choose to create more of what we truly desire in our lives. According to Heartmath research, our hearts interpret how we are feeling and rather loudly as the heart is 50 times stronger electromagnetically than any other organ in the body. Therefore we can connect to how our heart feels throughout the day to gain insight on how we feel. When we feel relaxed and calm about something, the heart reflects that and calms. When we feel fearful and anxious, the heart tenses up and contracts. Our nature is to process and release. When we hold chronic stress in our body, and hold emotions such as resentment, guilt and shame, and don't forgive, our...

Michelle Alva Blog / 05.08.2012

How Healing Are You To Be Around? For the longest time I did not want to “label” myself as a healer.  I felt that by singling myself out as a healer, that would make others not feel as though they were healers, as I believe we all are healers. However, my clients reassured me that the healing they encounter happens because I am able to "guide and instruct" them on their healing journey. This makes their experience more efficient. They are able to shift in ways they may not have if I had not been guiding. A TRUTH: The more I clear my own self-doubt, fears, judgements and INCREASE self-love, acceptance, appreciation and inner peace, the more powerfully I am able to facilitate healing experiences. This past year and a half has been a year of major shifting in my life, where I have spent the most...