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Forgiveness Gifts Us With Freedom: Learn How Now

By admin / March 1, 2017 / Comments Off on Forgiveness Gifts Us With Freedom: Learn How Now

Watch Video Below “HOW TO REALLY Forgive” with Michelle Alva Did you know resentment and holding grudges elevates your blood pressure and causes you to live in chronic stress mode? FORGIVENESS is a form of release, it calms us and elevates our inner connection and allows us to feel more and experience a deeper love.…

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How To Beat Stress During The Holidays

By admin / December 20, 2014 / Comments Off on How To Beat Stress During The Holidays

Stress is a perception that we are in danger, that something or a situation is of danger, unsafe and threatening to us. Our body is perfectly designed to move us away from things, situations, people and places in our lives that are dangerous and make us feel unsafe so that we may survive, be safe,…

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6 Ways To Open and Heal Your Heart

By admin / November 20, 2013 / Comments Off on 6 Ways To Open and Heal Your Heart

Did you know heart disease is the number one leading cause of death in the USA? While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease. Much of the reasons why we die of heart disease is diet, belief and lifestyle related. We can prevent heart…

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Reflections On War: How To Become A Solution For World Peace

By admin / September 2, 2013 / Comments Off on Reflections On War: How To Become A Solution For World Peace

                          Reflections on what can be learned from the possibility of war… War is a sign that disagreement and lack of self-respect has been brewing for too long. There is internal conflict. War is a sign that judgement, separation and ego has taken…

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