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3 Tips To Embody Self-Acceptance and Trust

By admin / September 27, 2016 / Comments Off on 3 Tips To Embody Self-Acceptance and Trust

In my past, it has been a struggle to be able to trust someone and accept myself completely. Growing up with two brothers, somehow the message I got growing up was that girls were supposed to be “nice” and this taught me to be quiet and not stand up for myself and say what I really…

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How To Beat Stress During The Holidays

By admin / December 20, 2014 / Comments Off on How To Beat Stress During The Holidays

Stress is a perception that we are in danger, that something or a situation is of danger, unsafe and threatening to us. Our body is perfectly designed to move us away from things, situations, people and places in our lives that are dangerous and make us feel unsafe so that we may survive, be safe,…

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Reflections On War: How To Become A Solution For World Peace

By admin / September 2, 2013 / Comments Off on Reflections On War: How To Become A Solution For World Peace

                          Reflections on what can be learned from the possibility of war… War is a sign that disagreement and lack of self-respect has been brewing for too long. There is internal conflict. War is a sign that judgement, separation and ego has taken…

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