Integrative Energy Healing

Do you feel drained, overwhelmed or stressed out? Do you want to learn how to release tension, pain and gain clarity and balance of your mind, body and emotions?

Integrative Healing Therapy with Michelle Alva seeks to align, balance and heal your Whole-Being from the inside out. Michelle guides you on a transformational journey that empowers and educates you to accelerate self-healing and increase vitality. Learn highly effective techniques to release stress, traumas, pain and tension. Every healing session is designed to address your unique goals.

Integrative Healing Therapy is especially beneficial for stress reduction, anxiety, depression, fatigue, infertility, post-traumatic birth experiences, life transitions, chronic immune-related diseases, cancer care, decreased sexual drive, obesity, sleep disorders and attention difficulties. Please wear light, loose-fitting clothes.

Michelle Alva Licensed Physical Therapist, Energy Medicine Practitioner, Yoga Therapist, and Belly dance Teacher unites the science of physical therapy with ancient healing practices to provide you with a highly effective approach to balance and harmonize to all the parts of your whole human being: mind, body, emotions, energetic body and soul.

She has spent the past 18 years studying and practicing a variety of health, healing, and wellness modalities. She allows herself to be guided by Divine wisdom and intuition in every moment to bring her clients exactly what they need for their healing.

To schedule a healing session with Michelle email info@michellealva.com.

Investment: $175 for 60 minute session. Skype Sessions available.

Office Location:

Integrative Health Solutions

1410 20th Street

Suite 218

Miami Beach, Fl 33139

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Physical Therapy: Pre/Postnatal

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Pregnancy Nurturing Moves 6 class/Program

Pregnancy NURTURING MOVES® is a holistic and integrative form of birth and post-partum recovery preparation that blends the science of physical therapy with yoga, belly dance, massage and energy medicine.  This program consists of 6 classes that meet once weekly.  Learn different ways to induce deep relaxation, stimulate optimal growth for both mother and baby and also ease the fear of labor and delivery regardless how you birth.  Every class is designed for your unique needs during pregnancy as it is taught by Michelle Alva, licensed physical therapist.  All classes abide by the American College Of Obstetrics and Gynecology Exercise Guidelines.
Group Classes will begin February on Mondays in Coconut Grove.
$210 for 6 class.

Nurturing Moves teaches you and your baby:

•    How to establish healthy brain wave patterns to induce a state of deep relaxation and conscious surrender to the miracle of your natural birthing ability.

•    How to connect and bond with baby before, during, and after birth

•    How to use mindful movements, postures, sound, visualization, and guided imagery to assist with cultivating a healthy pregnancy, labor, and birth experience.

•    Mindfulness meditation to sustain a calm and alert mental and physical state during pregnancy, childbirth, and postpartum

.•    Strength training and coordination of both ventilatory and postural muscles to promote optimal health and prevent common musculo-skeletal complaints associated with the changes that pregnancy brings

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•    How to train your mind-body for the marathon of labor while connecting to your baby, having fun, and preventing back, neck, and pelvic tension.

•    Learn how to activate the Core Quartet and breathe the way nature intended to improve the flexibility of your pelvic joints, to aid in the birthing process, and reduce pain perception (Individuals that practice Nurturing Moves experience “unusually short labors”).

•    Tone, lengthen, and properly recruit specific muscles that weaken and tighten during pregnancy, labor, and childbirth based on latest research

•    Learn key exercises to activate your natural abdominal corset, prevent stretch marks, incontinence, pelvic floor weakness, muscle tightness, and fatigue

.•    Learn how to consciously surrender into and sustain the ideal mental and physical state for birth.


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A Touch Of Love Infant Massage 6 class/Program

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Speaker: Motivational Speaker/Retreats/Seminars

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felis tristique pretium. Aenean pharetra, odio eget viverra euismod, neque est imperdiet nisi, a molestie est sapien eu velit. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi posuere orci nec odio consequat mattis. Sed neque purus, blandit vitae laoreet sit amet, euismod eu metus. Suspendisse ut enim vel risus sollicitudin cursus. Curabitur sed tortor libero. Praesent viverra consequat dolor, eu porta felis consectetur at.

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