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7 Ways To Ignite Your Divine Feminine Essence NOW

By admin / February 22, 2015 / Comments Off on 7 Ways To Ignite Your Divine Feminine Essence NOW

Click Below To Watch Michelle Alva Being Interviewed on “HOW TO LOVE OUR BODY MORE” by Mia Saenz Boniardi at The Supreme Feminine Essence Summit. What is your Divine Feminine Essence? Your Divine Feminine Essence is the creative life force energy that flows through all of nature. We have both Feminine and Masculine energies within…

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3 Ways To Love Yourself More…Everyone Benefits!

By admin / January 27, 2015 / Comments Off on 3 Ways To Love Yourself More…Everyone Benefits!

  Love is such a powerful feeling. It evokes connection, healing, boosts our immune system and helps us to grow.  A mother needs certain levels of love hormone to birth her baby naturally and to breastfeed. Love hormone helps us to focus and it makes us feel powerful and energized. The more we love ourselves…

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How To Release and Transform Emotional Pain

By admin / January 21, 2015 / Comments Off on How To Release and Transform Emotional Pain

Emotional pain is defined as an experience of pain and discomfort brought about by our mental perception of an event or person’s behavior as being hurtful. When we hold onto past hurts and do not forgive, we become resentful and accumulate more emotional pain and tension in our bodies. Our interpretations of an event cause…

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How To Beat Stress During The Holidays

By admin / December 20, 2014 / Comments Off on How To Beat Stress During The Holidays

Stress is a perception that we are in danger, that something or a situation is of danger, unsafe and threatening to us. Our body is perfectly designed to move us away from things, situations, people and places in our lives that are dangerous and make us feel unsafe so that we may survive, be safe,…

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How To Strengthen The Most Important Relationship In Our Lives

By admin / December 18, 2014 / Comments Off on How To Strengthen The Most Important Relationship In Our Lives

There is a relationship that we often don’t hear about that one underlies all relationships, the relationship we have with who we are, our Soulf, I don’t mean your relationship with you body, do you exercise and eat healthy food? I don’t mean the relationship with your mind, do you think healthy thoughts and have…

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8 Health Benefits Of Being Grateful

By admin / November 27, 2014 / Comments Off on 8 Health Benefits Of Being Grateful

Did you know that feeling grateful effects your physical, mental, emotional and spiritual health? According to Robert Emmons, a leading researcher in the growing field of “positive psychology,” and author of “Thanks! How The New Science of Gratitude Can Make You Happier,” has discovered that individuals who adopt an “attitude of gratitude” as a permanent…

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Change Your Beliefs To Change Your Life with Vibrational Experiences and PSYCH-K®

By admin / November 11, 2014 / Comments Off on Change Your Beliefs To Change Your Life with Vibrational Experiences and PSYCH-K®

Ever since graduating Physical Therapy school about 20 years ago, there has been a relentless drive within me to understand how the mind, body and soul work together to heal the human body. Physical Therapy taught me to implement “the easiest and most effective” techniques to benefit my clients to the max. This journey has…

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Oprah's The Life You Want Weekend benefits.

By admin / October 26, 2014 / Comments Off on Oprah's The Life You Want Weekend benefits.

This past weekend I had the pleasure of attending the Oprah’s The Life Your Want Weekend. Two days shared with thousands of like-hearted individuals in the Miami Arena. Oprah asked us “why are you here?” What is your intention in coming? So that we can get the most out of these two days. Her mission…

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5 Tips on How To Get What You Truly Desire NOW

By admin / September 18, 2014 / Comments Off on 5 Tips on How To Get What You Truly Desire NOW

Inside of us is a powerful well of resources designed to manifest our dream life so we may all live heaven on earth. There are certain activities and thoughts we can choose to create more of what we truly desire in our lives. According to Heartmath research, our hearts interpret how we are feeling and…

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How To Raise Your Love and Healing Hormone: A Science Based Perspective.

By admin / August 9, 2014 / Comments Off on How To Raise Your Love and Healing Hormone: A Science Based Perspective.

How to Naturally Raise Your Oxytocin Levels for optimal growth, healing, relationships, and relaxation. Oxytocin is a neurotransmitter and a hormone that is used for so much more than just labor and childbirth.  In the past 20 years there has been more and more research studies that have revealed the many different functions and benefits…

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