It is time for us to tap into our innate power to heal and thrive. Modern science has revealed what the ancients have known for thousands of years. The Alva Method® Of Healing and Rapid Mindset Change embraces both modern science and ancient wisdom practices to create major healing with minimal effort.

Are You Ready To Know How To Easily and Effectively Process and Release Tension, Pain and Stress?

Are You Ready To Re-Set Your Nervous System to Calm and Centered?

Are You Willing To Invite New Possibilities For Optimal Health using the latest in Mind-Body Medicine?

Michelle Alva is an inspirational healer. Her intuition and her genuineness makes her a nurturer unlike any other. When you are in her presence, you cannot hide from your emotions, but the best part is that she guides you so that you can accept them, understand them and learn from them. There was no room for me to feel anything other than the fact that I was in a room with someone who truly and deeply cared about me and my spiritual, physical and emotional well-being. Having just met her recently, there was no room for awkwardness, it was like spending time with an old friend. She is full of clarity and light. I have connected with her on a very deep level and I hope I can continue to heal with her guidance. I didn't even realize that a healing process for me was in order until I interacted with Michelle!  Through her, I hope to awaken a better version of myself, one that is more mindful, grateful, happy and fulfilled. I recommend her to anyone with eyes closed, no second thoughts. Go see her if you want to be better connected to yourself, your soul and those around you.

Ayxa Vecino
Ayxa Vecino Director Of Community Relations at Florida International University

Did you know we are perfectly designed to release and process our emotional, physical and spiritual stress, tension and pain?

Did you know that our nature is love, abundance, healing and energy?

The Alva Method Of Integrative Healing and Rapid Mindset Change combines the science of Physical Therapy with Yoga Therapy, PSYCH-K®, Sound Therapy, Energy Medicine, and Massage. It is a sacred, science-based, intuitively guided approach created by Michelle Alva, PT from her over 20 years experience as a Physical Therapist, Yoga Therapist, Sound Healer, Energy Healer, CranioSacral Therapist and SexySacredSensual Belly Dance Instructor. Her approach teaches individuals "how to" be a source of healing from learning to activate and empower their inner healer. The approach gives back the power to the individual as it teaches you how to "embody" release and energetic flow in every cell and chakra of your being. You also learn to embody the vibration of harmony with your physical body, emotional self and soul connection by accessing your whole, integrated being THROUGH the human-energetic body.

Individuals experience a one-on-one individualized and intuitively guided journey that begins with learning how to maximize one's breathing capacity. CLICK HERE TO WATCH THIS VIDEO. Your body is positioned optimally so that you may heal at a very deep level and transform trapped emotions, pains and stresses held in the body tissues.

Individuals learn how to raise their Release and Heal-Abilities with science based techniques and mind-body approaches. This form of neuro-muscular-emotional-energetic bodywork seeks to integrate, balance and empower your whole-being (body, mind, and soul).

The sessions teach you to embody yourself as an integrated and harmonious being. When this happens, we create miracles, healing accelerates, and we re-program our beliefs so we may live aligned to our soul purpose as we were designed to… feeling empowered and full of passion, peace, joy, connection and creativity.

Michelle guides us through an intuitively guided process that empowers and educates us on how to self-heal, connect to our intuition, soul-guidance, and connected to our natural vitality. Individuals learn highly effective and life-enhancing techniques to effectively and easily release emotional and physical stress, trauma, anxiety, pain and tension.  Every one-on-one session begins with an intuitive assessment to pin-point and address your unique goals and needs

“Michelle is highly intuitive and truly gifted.  Her presence, her voice and her way lends for  an incredibly renewing experience in many areas. As a client, I released massive grief from a deep sense of loss. Peace was restored within me. I felt a greater sense of joy and gratitude and it was fun to experience a heightened libido. Our sessions together fostered great hope and exhilaration. I’m so excited to have her as our guest expert coming soon to SS Mondays. She brings genuine love and excitement to everything and everyone around her – Thank you, Michelle.

Cindy Rodriguez AADP, CHC
Founder of Skinny Strong (SS) Movement, Host of SS Mondays

Michelle Alva

Michelle Alva, Licensed Physical Therapist, Energy Healer, Sound Therapist, Yoga Therapist, and Belly dance Teacher unites the science of physical therapy with ancient healing practices to provide you with a highly effective and easy approach. She has spent the past 20 years studying and practicing a variety of health, healing, and wellness modalities. She allows herself to be guided by Divine wisdom and intuition in every moment to bring her clients exactly what they need for their healing. She has created Emotional Release Bodywork with Sound Therapy and specialized programs called Nurturing Moves® and SexySacredSensualYou® for pregnant women, women healing through cancer, women healing through divorce and women healing through sexual trauma.

One-On-One Sessions with Michelle Alva are especially beneficial for:

  • Stress reduction
  • Anxiety
  • Depression
  • Cronic fatigue
  • Low back pain
  • Neck and shoulder tension
  • Headaches
  • Infertility
  • Trauma
  • Post-traumatic birth experiences
  • Lfe transitions
  • Chronic immune-related diseases
  • Cancer care
  • Decreased sexual drive
  • Obesity
  • Sleep disorders
  • Attention difficulties
  • Addictions

Packages of three session includes
6 Guided Meditations “Free Yourself”

Packages of 6 sessions includes
Emotional Clearing Power Hour Audio

“Michelle Alva helps you get back into your Heart and to remember who you really Are. She is truly one of the most powerful healers I have ever met because she empowers you to awaken to your own inner Healer. Her background as a Physical Therapist enables her to offer a unique approach to the body, masterfully blending science and spirit in her healing sessions. Not only is she helpful in her ability to intuitively pin point exactly what is going on physically/emotionally but she then gives practical tools for self care and self healing which I found immensely empowering. To this day I am blessed to continue to use the simple techniques she shared which have been so deeply transformational. Thank-you so much Michelle!!”David Jesse, Holistic Allergist and Vocal Sound Healer


“I have had many opportunities to experience a variety of different integrative, metaphysical healing techniques and modalities with impactful and memorable results.  Michelle’s healing magic was truly over the top. She has gifted clairvoyant, clairaudient, clairsentient and claircognizant abilities.  Michelle is truly wonderful at sensing boundaries, and there was a deep trust and comfort in having her work on me.  As she was intuitively bringing to the table what was needed in my healing, especially when she played the flute (talented) and the tibetan sound bowl there was profound energy being released from my heart and solar plexus chakras, clearing  emotional blockages.  At the end, I was in awe…my body felt like I was floating on a raft in the ocean with waves moving my body even though I was perfectly still …I had to check myself.  This was a magical experience.  If you want a unique experience in Healing, Love and Light, unlike any you have had…or may ever have, I highly recommend Michelle.  Thank you Michelle…in my world of light workers… your flame shines the brightest!”- Beth Stoller, Massage and Aroma Therapist