Michelle’s mission is to create easy, effective and fun ways for us to feel fulfilled, empowered and connected to our body-mind-soul so we may live life to the fullest.
She shares in this 8 Week Audio Series, the most effective tools of what she has learned over the past 20 years working with clients, and having learned from the masters in the field of mind-body-spirit medicine, and personally from what she has learned in her own healing journey.
- Week 1 Root Chakra
Feel Safe, Grounded and Supported
- Week 2 Sacral Chakra:
Feel Pleasure, Sensual, Sexual and Creative
- Week 3 Solar Plexus Chakra:
Feel Powerful, Confident and Authentic
- Week 4 Heart Chakra:
Feel Unconditional Love, Heal and Open Your Heart
- Week 5 Throat Chakra:
Feel Free To Express Yourself and Speak Your Truth
- Week 6 Third Eye Chakra:
Feel Your Sixth Sense and Intuition
- Week 7 Crown Chakra:
Feel One With All.
- Week 8 Sacred Sound Journey for all 7 Chakras!
Toning To Balance All The Chakras
A sound experience with artists such as Peruquois, Daniel Andai and David Jesse Kennet, along with Michelle’s unique exercises to balance, clear and energize each body part. Allow the healing sounds of water, fire crackling, violin, drums and Native American Flute to bring you back home to your authentic essence.
Questions to ask ourselves so we may dive into a deeper self-experience of who we are through the chakra system so we may be our own self-healing and wellness catalysts.
Affirmations to reinforce the daily learning for each body center (chakra).
Day 7 Includes a bonus “Quickie” Guided Meditation To Experience Oneness With All Of Creation. This is one of the most powerful exercises that guides you quickly and easily to a state of clarity, oneness and unity with all of Creation. Michelle has developed these exercises for individuals to embody spirituality and from this vibrational experience, miracles happen!