Are You Ready To Know How To Release Pain and Stress Easily? Empower Yourself with The Alva Method of Major Healing with Minor Effort.


Are you ready for maximal healing with minimal effort? Experience The Alva Method Of Healing and Rapid Mindset Change as seen on...


Michele Gust, PT, South Miami Physical Therapy and Pilates

Michelle is a very talented and special healer! She is very compassionate and caring with her clients which greatly enhances the healing process. She is very unique because she incorporates a variety of healing methods into her work in addition to being a Physical Therapist. She has come to learn that helping people to heal on an energetic level is a powerful adjunct to her training as a Physical Therapist.

Chana Michelle Rosenfeld

I thoroughly enjoyed Michelle’s experiential lecture for the Healthy Body, Mind and Spirit For Tech Savvy People at the WITI-Women In Technology International South Florida Meeting. Michelle has a way of presenting that is practical, easy to understand and quick to incorporate into a busy schedule. I never realized how stressful it is on my body to sit at my desk on a laptop for most of the day. Michelle, I thank you and my body thanks you for sharing helpful and simple exercises I can do daily that will counteract the stress and tension in my body.”

Dr. Anna Cabeca, Cabeca Health

We just finished our Sexy Younger You Retreat on Sea Island Georgia, where we hosted our VIP clients in a very grounding, restorative, rejuvenating and healing 4 day program. We loved having Michelle Alva as our guest for the past two years at our Sexy Younger You Retreats. She is our physical therapist, energy healer, and dance movement specialist. Michelle brings out in women that inner child, that playfulness; she reconnects us to that beautiful, sensual, temptress side of ourselves that just ignites our joie de vivre. She does this through the science and healing art of her practice. She is a physical therapist, so with her bodywork and dance movement work, she really connects women into their feminine again and makes them feel comfortable, while also holding a safe and heart-centered space for us. Michelle is an amazing contribution to our retreats. We look forward to having her at our next one! Thank you Michelle! -Dr. Anna Cabeca, Gynecologist, Obstetrician, Functional Medicine, Hormone and Age Management Specialist.

Elise Schillmoller

I recently had a session with Michelle after knowing her for several years. I always enjoyed her uplifting energy, but I had no idea that she did the kind of work that she does. WOW-I felt like I connected with deep parts of myself and did lots of releasing of non-servicing beliefs and energy. She used massage techniques, sound healing, songs in the background and she even sung; all while working with me to connect with my higher Self. She did not rush the session or watch the time, making sure that I had a complete experience for what I needed at that time. I left Michelle's very lifted and in super good spirits, feeling very positive and lots of love for myself and life, and of course her! I highly recommend Michelle if anyone wants to shift lower energies quickly and back in a positive direction or if someone just wants to treat themselves to a dose of love and kindness. I have had other types of session such as massage and sound healing sessions, but Michelle has created a unique method combining many of her skills, including her keen intuition about what is needed and will facilitate an extraordinary session for the client. Don't hesitate if you think this sounds like something you would enjoy. It is amazing!!

Michelle Alva's mission is to transform the world by educating and empowering individuals with the easy, effective and fun ways to self-heal and optimize their health by tapping into modern science combined with ancient wisdom with the intention to facilitate "Major Healing with Minor Effort." Michelle's passion is bridging physical therapy with mindfulness, yoga therapy, belly dance, and shamanic based energy healing practices.  She integrates her over 20 years experience as a Pediatric and Women's Health Physical Therapist, PSYCH-K® Facilitator, Yoga Therapist, Infant Massage Instructor, Belly Dance Teacher, Sound Healer and Energy Medicine Practitioner to create an effective and easy way to re-set our nervous system to calm and balanced, while also healing our heart and connecting to our authentic self and soul.