Are You Ready and Willing To Be Your Own Source of Stress Release, Joy, Clarity and Lightness?

Download FREE Audio Guided Meditation "Empower Your Center & Ignite Your Soul's Joy" by Michelle Alva, Physical Therapist and Intuitive Healer

Are you ready to live full of energy, contentment, creativity, passion and joy? Imagine waking up every morning feeling expansive, enthusiastic, fully alive and connected to your heart, soul and whole self. Allow Michelle Alva, Holistic Physical Therapist and Intuitive Healer to guide you with easy, effective and fun ways to process and heal our past, live integrated, radiantly healthy and full of natural vitality.

Michelle Alva, Physical Therapist and Intuitive Healer
Dr. Anna Cabeca, Cabeca Health

We just finished our Sexy Younger You Retreat on Sea Island Georgia, where we hosted our VIP clients in a very grounding, restorative, rejuvenating and healing 4 day program. We loved having Michelle Alva as our guest for the past two years at our Sexy Younger You Retreats. She is our physical therapist, energy healer, and dance movement specialist. Michelle brings out in women that inner child, that playfulness; she reconnects us to that beautiful, sensual, temptress side of ourselves that just ignites our joie de vivre. She does this through the science and healing art of her practice. She is a physical therapist, so with her bodywork and dance movement work, she really connects women into their feminine again and makes them feel comfortable, while also holding a safe and heart-centered space for us. Michelle is an amazing contribution to our retreats. We look forward to having her at our next one! Thank you Michelle! -Dr. Anna Cabeca, Gynecologist, Obstetrician, Functional Medicine, Hormone and Age Management Specialist.

Michele Gust, PT, South Miami Physical Therapy and Pilates

Michelle is a very talented and special healer! She is very compassionate and caring with her clients which greatly enhances the healing process. She is very unique because she incorporates a variety of healing methods into her work in addition to being a Physical Therapist. She has come to learn that helping people to heal on an energetic level is a powerful adjunct to her training as a Physical Therapist.

Jose Alva, CEO, Blue Pheonix Investments

I had been working overtime with a lot of energy and mental stress overtaking my mind even after leaving the office. I had a 1 hour "De-Stress Massage" with Michelle, who incorporated massage, physical therapy, and modern sound therapy to truly help me relax and even change my outlook on stress management. One can only benefit from Michelle's healing abilities!

Fear To Freedom 8 Week Transformational Chakra Audio Course

In This 8 Week Audio Course You Will Receive:

8 Audio Tracks + Bonus Tracks With Powerful Exercises That Unite Science, Yoga, Bio-Energetics, and Vibrational Medicine Techniques with Michelle’s Soothing Voice and Healing Vibrational Frequencies:

Michelle’s mission is to create easy, effective and fun ways for us to feel fulfilled, empowered and connected to our body-mind-soul so we may live life to the fullest.
She shares in this 8 Week Audio Series, the most effective tools of what she has learned over the past 20 years working with clients, and having learned from the masters in the field of mind-body-spirit medicine, and personally from what she has learned in her own healing journey.

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  • Week 1 Root Chakra
    Feel Safe, Grounded and Supported
  • Week 2 Sacral Chakra:
    Feel Pleasure, Sensual, Sexual and Creative
  • Week 3 Solar Plexus Chakra:
    Feel Powerful, Confident and Authentic
  • Week 4 Heart Chakra:
    Feel Unconditional Love, Heal and Open Your Heart
  • Week 5 Throat Chakra:
    Feel Free To Express Yourself and Speak Your Truth
  • Week 6 Third Eye Chakra:
    Feel Your Sixth Sense and Intuition
  • Week 7 Crown Chakra:
    Feel One With All.
  • Week 8 Sacred Sound Journey for all 7 Chakras!
    Toning To Balance All The Chakras

A sound experience with artists such as Peruquois,  Daniel Andai and David Jesse Kennet, along with Michelle’s unique exercises to balance, clear and energize each body part.  Allow the healing sounds of water, fire crackling, violin, drums and Native American Flute to bring you back home to your authentic essence.

Questions to ask ourselves so we may dive into a deeper self-experience of who we are through the chakra system so we may be our own self-healing and wellness catalysts.

Affirmations to reinforce the daily learning for each body center (chakra).

Day 7 Includes a bonus “Quickie” Guided Meditation To Experience Oneness With All Of Creation. This is one of the most powerful exercises that guides you quickly and easily to a state of clarity, oneness and unity with all of Creation. Michelle has developed these exercises for individuals to embody spirituality and from this vibrational experience, miracles happen!

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Michelle Alva has spent the past 20 years studying, learning, and embodying the most effective, easy and fun ways to self-heal and optimize health with the intention to facilitate "Major Healing with Minor Effort." Michelle's passion is bridging modern science with ancient wisdom approaches such as yoga, belly dance, and shamanic based energy healing practices.  She is a Licensed Physical Therapist, Yoga Therapist, Infant Massage Instructor, Belly Dance Teacher, Sound Healer and Energy Medicine Practitioner.

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