Are You Ready To Master Pain and Stress Release NOW? Would You Like To Know How To Run on Calm and Clear? Empower Yourself with The Alva Method of Major Healing with Minor Effort.

Michele Gust, PT, South Miami Physical Therapy and Pilates

Michelle is a very talented and special healer! She is very compassionate and caring with her clients which greatly enhances the healing process. She is very unique because she incorporates a variety of healing methods into her work in addition to being a Physical Therapist. She has come to learn that helping people to heal on an energetic level is a powerful adjunct to her training as a Physical Therapist.

Chana Michelle Rosenfeld

I thoroughly enjoyed Michelle’s experiential lecture for the Healthy Body, Mind and Spirit For Tech Savvy People at the WITI-Women In Technology International South Florida Meeting. Michelle has a way of presenting that is practical, easy to understand and quick to incorporate into a busy schedule. I never realized how stressful it is on my body to sit at my desk on a laptop for most of the day. Michelle, I thank you and my body thanks you for sharing helpful and simple exercises I can do daily that will counteract the stress and tension in my body.”

Dr. Anna Cabeca, Cabeca Health

We just finished our Sexy Younger You Retreat on Sea Island Georgia, where we hosted our VIP clients in a very grounding, restorative, rejuvenating and healing 4 day program. We loved having Michelle Alva as our guest for the past two years at our Sexy Younger You Retreats. She is our physical therapist, energy healer, and dance movement specialist. Michelle brings out in women that inner child, that playfulness; she reconnects us to that beautiful, sensual, temptress side of ourselves that just ignites our joie de vivre. She does this through the science and healing art of her practice. She is a physical therapist, so with her bodywork and dance movement work, she really connects women into their feminine again and makes them feel comfortable, while also holding a safe and heart-centered space for us. Michelle is an amazing contribution to our retreats. We look forward to having her at our next one! Thank you Michelle! -Dr. Anna Cabeca, Gynecologist, Obstetrician, Functional Medicine, Hormone and Age Management Specialist.

Elise Schillmoller

I recently had a session with Michelle after knowing her for several years. I always enjoyed her uplifting energy, but I had no idea that she did the kind of work that she does. WOW-I felt like I connected with deep parts of myself and did lots of releasing of non-servicing beliefs and energy. She used massage techniques, sound healing, songs in the background and she even sung; all while working with me to connect with my higher Self. She did not rush the session or watch the time, making sure that I had a complete experience for what I needed at that time. I left Michelle's very lifted and in super good spirits, feeling very positive and lots of love for myself and life, and of course her! I highly recommend Michelle if anyone wants to shift lower energies quickly and back in a positive direction or if someone just wants to treat themselves to a dose of love and kindness. I have had other types of session such as massage and sound healing sessions, but Michelle has created a unique method combining many of her skills, including her keen intuition about what is needed and will facilitate an extraordinary session for the client. Don't hesitate if you think this sounds like something you would enjoy. It is amazing!!

Michelle Alva's mission is to transform the world by educating and empowering individuals with the most effective, easy and fun ways to self-heal and optimize their health with the intention to facilitate "Major Healing with Minor Effort." Michelle's passion is bridging modern science with ancient wisdom approaches such as physical therapy, yoga therapy, belly dance, and shamanic based energy healing practices.  She integrates her over 20 years experience as a Pediatric and Women's Health Physical Therapist, PSYCH-K® Facilitator, Yoga Therapist, Infant Massage Instructor, Belly Dance Teacher, Sound Healer and Energy Medicine Practitioner to create an effective and easy way to connect to our heart and soul's joy, to transform our lives, embody our authentic self, process and release stuck emotional energy, and heal at the deepest core level.

As seen on...

Transform Fear To Freedom 7 Week Chakra Audio Course

In This 7 Week Audio Course You Will Receive:

7 Audio Tracks + Bonus Tracks With Powerful Exercises That Unite Science, Yoga, Bio-Energetics, and Vibrational Medicine Techniques with Michelle’s Soothing Voice and Healing Vibrational Frequencies:

Michelle’s mission is to create easy, effective and fun ways for us to feel fulfilled, empowered and connected to our body-mind-soul so we may live life to the fullest.
She shares in this 7 Week Audio Series, the most effective tools of what she has learned over the past 20 years working with clients, and having learned from the masters in the field of mind-body-spirit medicine, and personally from what she has learned in her own healing journey.

submit button
  • Week 1 Root Chakra
    Feel Safe, Grounded and Supported
  • Week 2 Sacral Chakra:
    Feel Pleasure, Sensual, Sexual and Creative
  • Week 3 Solar Plexus Chakra:
    Feel Powerful, Confident and Authentic
  • Week 4 Heart Chakra:
    Feel Unconditional Love, Heal and Open Your Heart
  • Week 5 Throat Chakra:
    Feel Free To Express Yourself and Speak Your Truth
  • Week 6 Third Eye Chakra:
    Feel Your Sixth Sense and Intuition
  • Week 7 Crown Chakra:
    Feel One With All.
  • Bonus Sacred Sound Journey for all 7 Chakras!
    Toning To Balance All The Chakras

A sound experience with artists such as Peruquois,  Daniel Andai and David Jesse Kennet, along with Michelle’s unique exercises to balance, clear and energize each body part.  Allow the healing sounds of water, fire crackling, violin, drums and Native American Flute to bring you back home to your authentic essence.

Questions to ask ourselves so we may dive into a deeper self-experience of who we are through the chakra system so we may be our own self-healing and wellness catalysts.

Affirmations to reinforce the daily learning for each body center (chakra).

Week 7 Includes a bonus “Quickie” Guided Meditation To Experience Oneness With All Of Creation. This is one of the most powerful exercises that guides you quickly and easily to a state of clarity, oneness and unity with all of Creation. Michelle has developed these exercises for individuals to embody spirituality and from this vibrational experience, miracles happen!

submit button